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Category Archive: Health

Turning 50

Turning 50

When I think about the next decade, I mostly want to remain mentally and physically healthy. Age comes for all of us and my hope is to (at least) maintain the status quo. After all, the arc of aging is long and bends toward incontinence. To keep one’s head above water is a constant struggle.

Dislocations and DNA ?

Dislocations and DNA ?

Before I knew it, my shoulder was out of socket. I gasped a string of profanity as Sachi came to help. My arm drooped off my shoulder and the slightest movement shot pain through my arm. 

Smart Rowing ??‍♀️

Smart Rowing ??‍♀️

The Hydrow machine arrived eleven weeks ago and the results are in: I’ve found my exercise. Since it arrived, I’ve used the rowing machine at least 5 days a week and the Hydrow app even more. For the first time in my life, I actually look forward to workouts and feel confident that I’ll continue to do so. It’s become a habit.